Course Description
Module 05: Gratitude
Understanding:
Scientific research has proven that gratitude is one of the highest contributors to one’s happiness and wellbeing. Gratitude has been positively associated with qualities such as empathy, forgiveness, and the willingness to help others.
How does feeling and showing authentic gratitude contributes to one's happiness and wellbeing?
Knowledge:
- Understand the various definitions of gratitude.
- Understand the power of gratitude.
- What are specific strategies for expressing gratitude
- Understand how gratitude is defined in education.
- What are various strategies for implementing gratitude in the classroom?
Senior Instructors
Dr. Mary E. Sanders & Eric B. Hamilton
Course curriculum
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1
Welcome to Module 05: Gratitude
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2
Chapter 1: The Science and Benefits of Gratitude
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Introduction to Gratitude
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The Science of Gratitude
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Dr. Robert Emmons: The Power of Gratitude
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Questionnaire: How Grateful Are You? Gratitude Quotient
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Discussion: I am grateful to...
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Quiz Chapter 1
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3
Chapter 2: Personal Transformation Activities for Gratitude
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Gratitude Letters and Visits
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The Science of Happiness: An Experiment in Gratitude
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Gratitude Journal
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Article: Top Ten Tips for Successful Journaling
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Savoring Life
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Assignment: Gratitude Journal 30 Day Challenge
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Quiz Chapter 2
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4
Chapter 3: Gratitude in Education
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Introduction to Gratitude in Education
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Dr Kerry Howells: Gratitude in Education
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Quiz Chapter 3
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5
Chapter 4: Gratitude in the Classroom
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Introduction to Gratitude in the Classroom
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Gratitude Journals for the Classroom
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Appreciation Cards for the Classroom
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Gratitude Closing Remarks
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6
References and Research Articles
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Aviva Lesson Plans
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How to Upload Evidence
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Certification Requirements
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$399.00
$399.00Aviva Education 9 Month Program ENG 2018