Course Description
Module 05: Gratitude
Understanding:
Scientific research has proven that gratitude is one of the highest contributors to one’s happiness and wellbeing. Gratitude has been positively associated with qualities such as empathy, forgiveness, and the willingness to help others.
How does feeling and showing authentic gratitude contributes to one's happiness and wellbeing?
Knowledges that you will develop on Module 5:
- Understand the various definitions of gratitude.
- Understand the power of gratitude.
- What are specific strategies for expressing gratitude
- Understand how gratitude is defined in education.
- What are various strategies for implementing gratitude in the classroom?
Senior Instructors
Dr. Mary E. Sanders & Eric B. Hamilton
Course curriculum
-
1
Welcome to Gratitude
-
Welcome to Gratitude
FREE PREVIEW -
What will we achieve in Module 05?
FREE PREVIEW -
Aviva Teacher Resources
-
-
2
Week 1: The Science and Benefits of Gratitude
-
Introduction to Gratitude
-
The Science of Gratitude
-
Dr. Robert Emmons: The Power of Gratitude
-
Questionnaire: How Grateful Are You? Gratitude Quotient
-
Discussion: I am grateful to...
-
Quiz Week 1
-
-
3
Week 2: Personal Transformation Activities for Gratitude
-
Gratitude Letters and Visits
-
The Science of Happiness: An Experiment in Gratitude
-
Gratitude Journal
-
Article: Top Ten Tips for Successful Journaling
-
Savoring Life
-
Assignment: Gratitude Journal 30 Day Challenge
-
Quiz Week 2
-
-
4
Week 3: Gratitude in Education
-
Introduction to Gratitude in Education
-
Dr Kerry Howells: Gratitude in Education
-
Assignment: Answer the Following Questions Pertaining to Gratitude in Education
-
Quiz Week 3
-
-
5
Submit your final project - Lesson Plan and Evidences (due week 4)
-
AVIVA Lesson Plan Description
-
Download the AVIVA Lessons Template here!
-
Upload your projects here!
-
-
6
Week 4: Gratitude in the Classroom
-
Introduction to Gratitude in the Classroom
-
Gratitude Journals for the Classroom
-
Appreciation Cards for the Classroom
-
Gratitude Closing Remarks
-
-
7
Evalúa este Curso
-
Evaúa el M05
-
-
8
References and Research Articles
-
References and Research Articles used in M05
-